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Change your mindset,
change your life….

  • Welcome to my Coaching blog

    November 6, 2019 by

    How boring would the world be if we were all the same? You were born to be unique…Run with it with confidence. — Tara Fraser This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new… Read more

  • Unfiltered

    March 18, 2022 by

    Yesterday after my workout, I grabbed my phone to do the usual post workout selfie, swiped to Insta and started scrolling though the filters. Nope, not that one. Nope, not that one. Meh, not that one either. What the hell! Those filters, I thought, were making me look super fake! More altered than ever- even… Read more

  • Authenticity Unleashed

    December 7, 2021 by

    It’s simple to be authentic when we’re in our small comfy and safe space.But when it comes to opening up and covering more ground, it can be scary to put yourself out there!The world needs authenticity.The world needs to know that it’s ok to be different and loved all the same. Your journey is yours. Your… Read more

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