Stop Beating Yourself Up!

It’s January 3rd. You wake up and wanna GIVE UP. It’s day 3 of committing to your New Years resolution and you’ve messed it up already…skipped the workout when you determined to workout EVERYDAY, ate the cookie (ahem-guilty) when you declared CLEAN EATING FOR 2020!, yelled at your kids, slept in, goofed up at work…orContinue reading “Stop Beating Yourself Up!”